Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
1.755g
Monounsaturated Fat
2.013g
Cholesterol
66mg
22%
Sodium
724mg
31%
Total Carbohydrate
6.24g
2%
Dietary Fiber
2.1g
7%
Sugars
1.81g
Protein
34.1g
Vitamin D
1mcg
4%
Calcium
84mg
6%
Iron
1.99mg
11%
Potassium
849mg
18%
Vitamin A
119mcg
13%
Vitamin C
23.9mg
27%
Last updated: 12 May 20 12:14 AM
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (23%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
213
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Fat
5.31g
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Carbs
6.24g
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Protein
34.1g
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There are 213 calories in 1 serving of Korean Spicy Fish Soup. |
Calorie breakdown: 23% fat, 12% carbs, 65% protein. |
Common Serving Sizes:
Related Types of Soups:
Related Types of Fish:
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