Food database and calorie counter Source: Generic

Spicy Tuna Rolls

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 26
Calories 201
 
% Daily Values*
Total Fat 2.85g 4%
  Saturated Fat 0.551g 3%
  Polyunsaturated Fat 1.012g  
  Monounsaturated Fat 0.955g  
Cholesterol 5mg 2%
Sodium 121mg 5%
Potassium 161mg  
Total Carbohydrate 32.05g 11%
  Dietary Fiber 1.3g 5%
  Sugars 4.14g  
Protein 10.83g  
 
Vitamin A 491% Vitamin C 122%
Calcium 64% Iron 229%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (13%)
 
Protein (22%)
Carbohydrates, 32.05g (65%) Fat, 2.85g (13%) Protein, 10.83g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
201
Fat
2.85g
Carbs
32.05g
Protein
10.83g
There are 201 calories in 1 roll of Spicy Tuna Rolls.
Calorie breakdown: 13% fat, 65% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
1 piece 50
100 g 168
1 roll 201

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

See Also:

Southern Tsunami Sushi Bar Spicy Tuna Roll
Tokyo Joe's Spicy Tuna Roll
Wegmans Spicy Tuna Rolls
Fujisan Spicy Tuna Sushi Roll
Genji Brown Rice Spicy Tuna Avocado Roll
  view more results

Contains these Ingredients:

53 g White rice (long-grain, cooked)
14 g White Rice (Long-Grain)
27 g Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
1 g Carrots (without salt, drained, cooked, boiled)
2 g Cucumber (peeled)
3 g Shiitake mushrooms (without salt, cooked)
1 g Laver seaweed
6 g Crookneck and straightneck summer squash (without salt, drained, cooked, boiled)
1 g Watercress
2 g Chili Powder
0 g Salt
4 g Vinegar (cider)
1 g Table wine
4 g Granulated sugar
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Recently Eaten By:

ReaverPrime
on 13 September 2014
kghosh
on 16 September 2014
bartman75
on 16 September 2014
jfurgirl24
on 18 September 2014



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