| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
0.567g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
73.68g
27%
Dietary Fiber
3.9g
14%
Sugars
0.1g
Protein
8.84g
Vitamin D
-
Calcium
19mg
1%
Iron
3.58mg
20%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:00 PM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
1.99g
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Carbs
73.68g
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Protein
8.84g
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| There are 341 calories in 1 bowl Korean Multi Grain Rice. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Other Common Serving Sizes:
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