| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
35.09g
13%
Dietary Fiber
1.8g
7%
Sugars
0.05g
Protein
4.21g
Vitamin D
-
Calcium
9mg
1%
Iron
1.71mg
9%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:00 PM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
0.95g
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Carbs
35.09g
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Protein
4.21g
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| There are 163 calories in 100 grams of Korean Multi Grain Rice. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Rice:
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