| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.18g
14%
Saturated Fat
2.943g
15%
Trans Fat
-
Polyunsaturated Fat
2.025g
Monounsaturated Fat
5.136g
Cholesterol
145mg
48%
Sodium
194mg
8%
Total Carbohydrate
15.01g
5%
Dietary Fiber
0.2g
1%
Sugars
1.87g
Protein
12.94g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
1.22mg
7%
Potassium
180mg
4%
Vitamin A
53mcg
6%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 04:28 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
11.18g
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Carbs
15.01g
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Protein
12.94g
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| There are 217 calories in 100 grams of Korean Japanese Katsudon. |
| Calorie breakdown: 47% fat, 28% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Rice:
Related Types of Pork:
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