Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
709
% Daily Values*
Total Fat
38.25g
49%
Saturated Fat
12.372g
62%
Trans Fat
-
Polyunsaturated Fat
5.004g
Monounsaturated Fat
16.796g
Cholesterol
231mg
77%
Sodium
1127mg
49%
Total Carbohydrate
30.7g
11%
Dietary Fiber
1.9g
7%
Sugars
2.75g
Protein
56.45g
Vitamin D
0mcg
0%
Calcium
136mg
10%
Iron
4.56mg
25%
Potassium
767mg
16%
Vitamin A
25mcg
3%
Vitamin C
1.1mg
1%
Last updated: 11 May 20 11:21 PM
35%
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of RDI*
(709 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
709
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Fat
38.25g
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Carbs
30.7g
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Protein
56.45g
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There are 709 calories in 1 plate Korean Deep Fried Pork Cutlet. |
Calorie breakdown: 50% fat, 18% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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