Food database and calorie counter |
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Korean Deep Fried Pork Cutlet
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
568
% Daily Values*
Total Fat
30.6g
39%
Saturated Fat
9.898g
49%
Trans Fat
-
Polyunsaturated Fat
4.003g
Monounsaturated Fat
13.437g
Cholesterol
184mg
61%
Sodium
901mg
39%
Total Carbohydrate
24.56g
9%
Dietary Fiber
1.5g
5%
Sugars
2.2g
Protein
45.16g
Vitamin D
0mcg
0%
Calcium
109mg
8%
Iron
3.65mg
20%
Potassium
614mg
13%
Vitamin A
20mcg
2%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 11:21 PM
28%
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of RDI*
(568 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
568
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Fat
30.6g
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Carbs
24.56g
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Protein
45.16g
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There are 568 calories in 1 serving of Korean Deep Fried Pork Cutlet. |
Calorie breakdown: 50% fat, 18% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Pork:
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