| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
2.597g
13%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.534g
Cholesterol
54mg
18%
Sodium
159mg
7%
Total Carbohydrate
24.82g
9%
Dietary Fiber
0.1g
0%
Sugars
4.75g
Protein
4.37g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
1.47mg
8%
Potassium
71mg
2%
Vitamin A
31mcg
3%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 01:35 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
5.12g
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Carbs
24.82g
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Protein
4.37g
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| There are 163 calories in 1 slice of Kaya Toast. |
| Calorie breakdown: 28% fat, 61% carbs, 11% protein. |
Common Serving Sizes:
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