| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.305g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.98g
4%
Dietary Fiber
2.7g
10%
Sugars
2.13g
Protein
9.79g
Vitamin D
-
Calcium
58mg
4%
Iron
1.81mg
10%
Potassium
713mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:38 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (40%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
5.85g
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Carbs
9.98g
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Protein
9.79g
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| There are 124 calories in 1 ounce of Japanese Soybean. |
| Calorie breakdown: 40% fat, 30% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Soy Nuts:
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