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1 1/2 servings (10 g per serve)

Jam Preserves

Nutrition Facts
Serving Size 1 1/2 servings (10 g per serve)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.99g
4%
Dietary Fiber
0.1g
0%
Sugars
6.4g
Protein
0.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
12mg
0%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Jam Preserves
 

Nutrition summary:

Calories
39
Fat
0.02g
Carbs
9.99g
Protein
0.08g
There are 39 calories in 1 1/2 servings of Jam Preserves.
Calorie breakdown: 0% fat, 99% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 55
100 g 260

Related Types of Jams:

Jams and Preserves
Reduced Sugar Jelly
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
  view more jams nutritional info

Related Types of Spreads:

Butter
Mayonnaise
Margarine
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Apricot Jams and Preserves
Jellies (Reduced Sugar, Preserved)
Ham and Vegetables (Mixture)
Chinese Preserved Sweet Vegetable
  view more results
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