| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 injera (12" dia) |
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.319g
2%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
37.35g
14%
Dietary Fiber
1.4g
5%
Sugars
0.7g
Protein
6.29g
Vitamin D
-
Calcium
6mg
0%
Iron
1.44mg
8%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
1.6g
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Carbs
37.35g
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Protein
6.29g
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| There are 166 calories in 1 injera of Injera (American-Style Ethiopian Bread). |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bread:
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