| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 11
Calories 131
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| % Daily Values* |
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Total Fat
1.26g
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2% |
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Saturated Fat
0.251g
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1% |
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Polyunsaturated Fat
0.728g
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Monounsaturated Fat
0.282g
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Cholesterol
0mg
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0% |
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Sodium
197mg
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8% |
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Potassium
29mg
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Total Carbohydrate
29.41g
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10% |
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Dietary Fiber
1.1g
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4% |
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Sugars
0.55g
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Protein
4.95g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
1.26g
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Carbs
29.41g
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Protein
4.95g
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| There are 131 calories in 100 grams of Injera (American-Style Ethiopian Bread). |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other common serving sizes:
Related foods:
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on 29 May 2013
