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1/2 cup, NFS

European Type Grapes

Nutrition Facts
Serving Size 1/2 cup, NFS
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.48g
5%
Dietary Fiber
0.7g
3%
Sugars
12.38g
Protein
0.58g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
153mg
3%
Vitamin A
2mcg
0%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: tokay; emperor; thompson; red flame grapes
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

European Type Grapes European Type Grapes European Type Grapes
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Nutrition summary:

Calories
55
Fat
0.13g
Carbs
14.48g
Protein
0.58g
There are 55 calories in a 1/2 cup, NFS of European Type Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 grape, with seeds, yields 4
1 oz, with seeds, yields 17
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup, NFS 110

Related Types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
American Type Grapes (Slip Skin)
  view more grapes nutritional info

Related Types of Fruit:

Apples
Peaches
Raspberries
Oranges
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Thin Type Chocolate Syrup
Cranberry-Grape Juice (Bottled)
Grape Leaves (Canned)
Seedless Grapes (Cooked or Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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