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Food database and calorie counter Source: USDA

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 187
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.084g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 264mg  
Total Carbohydrate 50.3g 17%
  Dietary Fiber 1.5g 6%
  Sugars 48.77g  
Protein 1.23g  
 
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
Carbohydrates, 50.3g (99%) Fat, 0.26g (1%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 187 calories in 1 cup of Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 48.8g.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 73
1 cup 187

Related types of Grapes:

Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these member recipes:

Apple Grape & Celery Tonic
 
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Recently eaten by:

LindaBear
on 23 October 2009
Oleg
on 14 October 2009
Califsue
on 21 August 2009
Zainab
on 04 August 2009

Recently eaten with:

FatSecret members have recently eaten Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned) with these foods:
Fried Chicken No Coating (Skin Eaten)
Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags
Lipton Diet Mixed Berry Green Tea
Orville Redenbacher's Smart Pop Butter Popcorn
Starbucks Skinny Vanilla Latte (Tall)

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