Food database and calorie counter Source: USDA

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 187
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.084g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 264mg  
Total Carbohydrate 50.3g 17%
  Dietary Fiber 1.5g 6%
  Sugars 48.77g  
Protein 1.23g  
 
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
Carbohydrates, 50.3g (99%) Fat, 0.26g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
0.26g
Carbs
50.3g
Protein
1.23g
There are 187 calories in 1 cup of Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 100% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 73
1 cup 187

Related Types of Grapes:

Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Apple Grape & Celery Tonic
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Recently Eaten By:

alicehill8
on 01 October 2014
Vickierandall
on 24 September 2014
Gar Mickelson
on 23 September 2014
RJDN
on 17 September 2014

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