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Food database and calorie counter Source: USDA

Grape Leaves (Canned)

Nutrition Facts
Serving Size 1 leaf
 
Amount Per Serving
Calories from Fat 1
Calories 3
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.04g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 114mg 5%
Potassium 1mg  
Total Carbohydrate 0.47g 0%
  Dietary Fiber -
  Sugars -  
Protein 0.17g  
 
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
Carbohydrates, 0.47g (61%) Fat, 0.08g (24%) Protein, 0.17g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 3 calories in 1 leaf of Grape Leaves (Canned).
Calorie breakdown: 24% fat, 61% carbs, 15% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 0.47g.

Common serving sizes:

Serving Size Calories
1 leaf 3
1 oz 20
100 g 69
1 lb 313

Related types of Grapes:

Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled)
Grape Drink (Canned)
Grape Juice Drink (Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  view more results
 
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Recently eaten by:

Carmen1
on 16 November 2009
hnhmom
on 15 November 2009
jmattos
on 25 April 2009
zgk
on 12 April 2009

Recently eaten with:

FatSecret members have recently eaten Grape Leaves (Canned) with these foods:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

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