| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (180 g) |
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
16.05g
21%
Saturated Fat
5.963g
30%
Trans Fat
1.262g
Polyunsaturated Fat
0.614g
Monounsaturated Fat
7.133g
Cholesterol
52mg
17%
Sodium
429mg
19%
Total Carbohydrate
17.98g
7%
Dietary Fiber
1.2g
4%
Sugars
2.81g
Protein
14.93g
Vitamin D
-
Calcium
28mg
2%
Iron
2.46mg
14%
Potassium
350mg
7%
Vitamin A
12mcg
1%
Vitamin C
8.8mg
10%
Last updated: 12 May 20 01:30 PM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
16.05g
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Carbs
17.98g
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Protein
14.93g
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| There are 279 calories in 1 serving of German Wild Goulash. |
| Calorie breakdown: 52% fat, 26% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Goulash:
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