| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
0.786g
4%
Trans Fat
0g
Polyunsaturated Fat
3.011g
Monounsaturated Fat
5.653g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
19.57g
7%
Dietary Fiber
4.1g
15%
Sugars
4.82g
Protein
2.86g
Vitamin D
-
Calcium
41mg
3%
Iron
1.12mg
6%
Potassium
581mg
12%
Vitamin A
146mcg
16%
Vitamin C
113.3mg
126%
Last updated: 11 May 20 09:33 PM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
10.02g
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Carbs
19.57g
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Protein
2.86g
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| There are 170 calories in 1 cup of German Vegetable Pan. |
| Calorie breakdown: 50% fat, 44% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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