| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.383g
2%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
0.867g
Cholesterol
32mg
11%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.71g
Vitamin D
2mcg
12%
Calcium
67mg
5%
Iron
0.58mg
3%
Potassium
172mg
4%
Vitamin A
312mcg
35%
Vitamin C
0.5mg
1%
Last updated: 11 May 20 10:14 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
2.04g
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Carbs
0g
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Protein
11.71g
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| There are 68 calories in 1 fillet German Rose Fish. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
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