| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.309g
2%
Trans Fat
0.033g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.656g
Cholesterol
3mg
1%
Sodium
34mg
1%
Total Carbohydrate
6.24g
2%
Dietary Fiber
0.4g
2%
Sugars
0.37g
Protein
1.96g
Vitamin D
-
Calcium
4mg
0%
Iron
0.32mg
2%
Potassium
53mg
1%
Vitamin A
5mcg
1%
Vitamin C
4.1mg
5%
Last updated: 12 May 20 04:11 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
1.2g
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Carbs
6.24g
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Protein
1.96g
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| There are 44 calories in 1 ounce of German Lahmacun. |
| Calorie breakdown: 25% fat, 57% carbs, 18% protein. |
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