| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.09g
5%
Trans Fat
0.118g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
2.313g
Cholesterol
12mg
4%
Sodium
119mg
5%
Total Carbohydrate
22.01g
8%
Dietary Fiber
1.5g
5%
Sugars
1.29g
Protein
6.93g
Vitamin D
-
Calcium
15mg
1%
Iron
1.13mg
6%
Potassium
185mg
4%
Vitamin A
18mcg
2%
Vitamin C
14.3mg
16%
Last updated: 12 May 20 04:11 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
4.22g
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Carbs
22.01g
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Protein
6.93g
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| There are 155 calories in 100 grams of German Lahmacun. |
| Calorie breakdown: 25% fat, 57% carbs, 18% protein. |
Other Common Serving Sizes:
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