Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.395g
Cholesterol
26mg
9%
Sodium
239mg
10%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.1g
1%
Sugars
0.27g
Protein
4.01g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
65mg
1%
Vitamin A
7mcg
1%
Vitamin C
3.3mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (26%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
36
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Fat
1g
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Carbs
2.46g
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Protein
4.01g
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There are 36 calories in 1 ounce of Puerto Rican Style Fried Rice (Arroz Frito). |
Calorie breakdown: 26% fat, 28% carbs, 46% protein. |
Other Common Serving Sizes:
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