| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
35.71g
46%
Saturated Fat
14.045g
70%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
14.857g
Cholesterol
196mg
65%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.09g
Vitamin D
-
Calcium
49mg
4%
Iron
3.75mg
21%
Potassium
768mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:30 PM
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29%
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of RDI*
(580 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
580
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Fat
35.71g
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Carbs
0g
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Protein
60.09g
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| There are 580 calories in 300 grams of French Filet Mignon. |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
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