| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
4.682g
23%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
4.952g
Cholesterol
65mg
22%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.03g
Vitamin D
-
Calcium
16mg
1%
Iron
1.25mg
7%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:30 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
11.9g
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Carbs
0g
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Protein
20.03g
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| There are 193 calories in 100 grams of French Filet Mignon. |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Beef:
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