| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
20.06g
7%
Dietary Fiber
0.7g
3%
Sugars
0.07g
Protein
2.71g
Vitamin D
-
Calcium
6mg
0%
Iron
1.22mg
7%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.26g
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Carbs
20.06g
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Protein
2.71g
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| There are 96 calories in a 1/2 cup of Flour and Water Gravy. |
| Calorie breakdown: 3% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Gravy:
Related Types of Sauces:
See Also:
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