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Food database and calorie counter Source: Generic

Baked or Broiled Fish Stick Patty or Fillet

Nutrition Facts
Serving Size 1 stick
 
Amount Per Serving
Calories from Fat 20
Calories 42
 
% Daily Values*
Total Fat 2.25g 3%
  Saturated Fat 0.338g 2%
  Polyunsaturated Fat 0.735g  
  Monounsaturated Fat 1.021g  
Cholesterol 5mg 2%
Sodium 72mg 3%
Potassium 37mg  
Total Carbohydrate 3.6g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.42g  
Protein 1.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: commercial products such as Mrs. Paul's, Gorton's, Van de Kamp's
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
Carbohydrates, 3.6g (34%) Fat, 2.25g (48%) Protein, 1.88g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.25g
Carbs
3.6g
Protein
1.88g
There are 42 calories in 1 stick of Baked or Broiled Fish Stick Patty or Fillet.
Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 24
1 stick 42
1 oz of 71
1 patty or fillet (4" x 2" x 1/2") 142
100 g 249

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Ground Beef (Frozen Patties, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Contains these Ingredients:

17 g Fish portions and sticks (frozen, preheated)
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Recently Eaten By:

Schorro
on 19 April 2014
Sirigit
on 17 April 2014
jumilo
on 14 April 2014
elisamaira
on 12 April 2014

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