| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 oz of cooked |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
1.684g
8%
Trans Fat
-
Polyunsaturated Fat
2.784g
Monounsaturated Fat
3.508g
Cholesterol
72mg
24%
Sodium
1236mg
54%
Total Carbohydrate
19.38g
7%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
18.17g
Vitamin D
-
Calcium
57mg
4%
Iron
0.72mg
4%
Potassium
327mg
7%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
8.58g
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Carbs
19.38g
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Protein
18.17g
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| There are 234 calories in 5 ounces of cooked Fish Cake (Kamaboko) Tempura. |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Tempura:
Related Types of Fish:
See Also:
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