Food database and calorie counter Source: Generic

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 97
Calories 141
% Daily Values*
Total Fat 10.81g 17%
  Saturated Fat 2.829g 14%
  Polyunsaturated Fat 1.523g  
  Monounsaturated Fat 5.654g  
Cholesterol 104mg 35%
Sodium 243mg 10%
Potassium 112mg  
Total Carbohydrate 6.52g 2%
  Dietary Fiber 0.8g 3%
  Sugars 4.57g  
Protein 5.15g  
Vitamin A 24% Vitamin C 3%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 141 calories in 1 cup of Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture).
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
1 cup 141
100 g 224

Related Types of Tempura:

Vegetable Tempura
Shrimp Tempura
Southern Tsunami Sushi Bar Tempura Roll
Trader Joe's Tempura Shrimp with Soy Dipping Sauce
Fish Cake (Kamaboko) Tempura
  view more tempura nutritional info

See Also:

Hawaiian Style Radishes (Pickled)
Mayonnaise (Made with Tofu)
Tofu Yogurt
Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
  view more results

Contains these Ingredients:

4 g Shrimp (canned)
6 g Carrots
4 g Green snap beans
3 g Green snap beans
5 g Burdock root
14 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
17 g Egg (whole)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
3 g Granulated sugar
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Recently Eaten By:

on 10 June 2016
on 29 July 2015
on 14 June 2015
Jacqueline Katz
on 23 January 2015

Recently Eaten With:

FatSecret members have recently eaten Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture) with these foods:
Vegetable Tempura
Grilled Fish
Beef Steak
White Rice

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