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Food database and calorie counter Source: Generic

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 97
Calories 141
 
% Daily Values*
Total Fat 10.81g 17%
  Saturated Fat 2.829g 14%
  Polyunsaturated Fat 1.523g  
  Monounsaturated Fat 5.654g  
Cholesterol 104mg 35%
Sodium 243mg 10%
Potassium 112mg  
Total Carbohydrate 6.52g 2%
  Dietary Fiber 0.8g 3%
  Sugars 4.57g  
Protein 5.15g  
 
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
Carbohydrates, 6.52g (18%) Fat, 10.81g (68%) Protein, 5.15g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
10.81g
Carbs
6.52g
Protein
5.15g
There are 141 calories in 1 cup of Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture).
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
1 cup 141
100 g 224

Related Types of Tempura:

Vegetable Tempura
Shrimp Tempura
Southern Tsunami Sushi Bar Tempura Roll
Trader Joe's Tempura Shrimp with Soy Dipping Sauce
Fish Cake (Kamaboko) Tempura
  view more tempura nutritional info

See Also:

Hawaiian Style Radishes (Pickled)
Tofu Yogurt
Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Tofu (Koyadofu) (Dried Frozen)
  view more results

Contains these Ingredients:

4 g Shrimp (canned)
3 g Green snap beans
4 g Green snap beans
5 g Burdock root
6 g Carrots
14 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
17 g Egg (whole)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
3 g Granulated sugar
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Recently Eaten By:

wynonnafan
on 13 January 2014
johney07
on 18 December 2013
jnnbo
on 13 July 2013
Biz319
on 06 April 2013

Recently Eaten With:

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