Food database and calorie counter Source: Generic

Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 97
Calories 141
% Daily Values*
Total Fat 10.81g 17%
  Saturated Fat 2.829g 14%
  Polyunsaturated Fat 1.523g  
  Monounsaturated Fat 5.654g  
Cholesterol 104mg 35%
Sodium 243mg 10%
Potassium 112mg  
Total Carbohydrate 6.52g 2%
  Dietary Fiber 0.8g 3%
  Sugars 4.57g  
Protein 5.15g  
Vitamin A 24% Vitamin C 3%
Calcium 4% Iron 5%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 141 calories in 1 cup of Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture).
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
1 cup 141
100 g 224

Related Types of Tempura:

Shrimp Tempura
Southern Tsunami Sushi Bar Tempura Roll
Vegetable Tempura
Fish Cake (Kamaboko) Tempura
Trader Joe's Tempura Shrimp with Soy Dipping Sauce
  view more tempura nutritional info

See Also:

Hawaiian Style Radishes (Pickled)
Mayonnaise (Made with Tofu)
Tofu Yogurt
Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
  view more results

Contains these Ingredients:

4 g Shrimp (canned)
6 g Carrots
4 g Green snap beans
3 g Green snap beans
5 g Burdock root
14 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
17 g Egg (whole)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
3 g Granulated sugar
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