| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1.2 10 nuts servings |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
10.21g
13%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
1.331g
Monounsaturated Fat
7.67g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.81g
1%
Dietary Fiber
1.6g
6%
Sugars
0.73g
Protein
2.51g
Vitamin D
-
Calcium
19mg
1%
Iron
0.79mg
4%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (81%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
10.21g
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Carbs
2.81g
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Protein
2.51g
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| There are 106 calories in 1.2 10 nuts servings of Hazelnuts Filberts. |
| Calorie breakdown: 81% fat, 10% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nuts:
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