Food database and calorie counter Source: Member

Trader Joe's

Large Hazelnuts

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 150
Calories 180
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 13g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (78%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
5g
Protein
5g
There are 180 calories in a 1/4 cup serving of Trader Joe's Large Hazelnuts.
Calorie breakdown: 78% fat, 11% carbs, 11% protein.

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