Food database and calorie counter

Diamond of California

Chopped Hazelnuts

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 13 12:26 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (82%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

18g

Carbs

Protein

There are 190 calories in 1/4 cup (30 g) of Diamond of California Chopped Hazelnuts.

Calorie breakdown: 82% fat, 10% carbs, 8% protein.

Related Nuts from Diamond of California:

Glazed Pecans
Shelled Walnuts
Finely Diced Walnuts
Butter Roasted Pecans
Salted Dark Chocolate Walnuts
Chopped Macadamia Nuts
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More Products from Diamond of California:

Pecan Pie Crust
Walnut Pie Crust
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Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.