| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
14.91g
19%
Saturated Fat
2.108g
11%
Trans Fat
0g
Polyunsaturated Fat
6.785g
Monounsaturated Fat
5.097g
Cholesterol
0mg
0%
Sodium
1185mg
52%
Total Carbohydrate
63.41g
23%
Dietary Fiber
5.1g
18%
Sugars
4.45g
Protein
11.13g
Vitamin D
-
Calcium
434mg
33%
Iron
5.47mg
30%
Potassium
501mg
11%
Vitamin A
213mcg
24%
Vitamin C
6.2mg
7%
Last updated: 12 May 20 07:34 AM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
419
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Fat
14.91g
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Carbs
63.41g
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Protein
11.13g
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| There are 419 calories in 1 cup of English Stir Fried Noodles with Vegetables. |
| Calorie breakdown: 31% fat, 59% carbs, 10% protein. |
Other Common Serving Sizes:
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