| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
20.66g
8%
Dietary Fiber
1.2g
4%
Sugars
0.05g
Protein
3.03g
Vitamin D
-
Calcium
6mg
0%
Iron
1.29mg
7%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.65g
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Carbs
20.66g
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Protein
3.03g
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| There are 99 calories in 1 ounce of English Jowar Roti. |
| Calorie breakdown: 6% fat, 82% carbs, 12% protein. |
Other Common Serving Sizes:
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