Food database and calorie counter |
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English Cauliflower Cheese
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
5.165g
26%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.285g
Cholesterol
25mg
8%
Sodium
248mg
11%
Total Carbohydrate
6.06g
2%
Dietary Fiber
1.4g
5%
Sugars
2.28g
Protein
6.99g
Vitamin D
0mcg
1%
Calcium
183mg
14%
Iron
0.51mg
3%
Potassium
198mg
4%
Vitamin A
66mcg
7%
Vitamin C
21.7mg
24%
Last updated: 12 May 20 10:56 PM
6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (59%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
124
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Fat
8.22g
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Carbs
6.06g
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Protein
6.99g
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There are 124 calories in 100 grams of English Cauliflower Cheese. |
Calorie breakdown: 59% fat, 19% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Cauliflower:
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