| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 enchiladas |
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
23.11g
30%
Saturated Fat
9.66g
48%
Trans Fat
-
Polyunsaturated Fat
4.512g
Monounsaturated Fat
7.619g
Cholesterol
42mg
14%
Sodium
689mg
30%
Total Carbohydrate
49.91g
18%
Dietary Fiber
10.5g
37%
Sugars
5.08g
Protein
18.08g
Vitamin D
-
Calcium
343mg
26%
Iron
3.04mg
17%
Potassium
870mg
19%
Vitamin A
126mcg
14%
Vitamin C
30.7mg
34%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(466 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
466
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Fat
23.11g
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Carbs
49.91g
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Protein
18.08g
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| There are 466 calories in 2 Meatless Enchilada with Beans and Cheese. |
| Calorie breakdown: 43% fat, 42% carbs, 15% protein. |
Other Common Serving Sizes:
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