| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
25.23g
32%
Saturated Fat
7.216g
36%
Trans Fat
-
Polyunsaturated Fat
5.271g
Monounsaturated Fat
10.139g
Cholesterol
457mg
152%
Sodium
762mg
33%
Total Carbohydrate
13.28g
5%
Dietary Fiber
0.2g
1%
Sugars
6.95g
Protein
18.35g
Vitamin D
-
Calcium
209mg
16%
Iron
1.69mg
9%
Potassium
338mg
7%
Vitamin A
298mcg
33%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
357
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Fat
25.23g
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Carbs
13.28g
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Protein
18.35g
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| There are 357 calories in 1 cup of Creamed Egg. |
| Calorie breakdown: 64% fat, 15% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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