Food database and calorie counter Source: Generic

1 Burger King Breakfast Buddy

Egg, Cheese and Sausage on English Muffin

Nutrition Facts
Serving Size: 1 Burger King Breakfast Buddy
Amount Per Serving
Calories from Fat 142
Calories 246
% Daily Values*
Total Fat 15.73g 24%
  Saturated Fat 5.97g 30%
  Polyunsaturated Fat 2.196g  
  Monounsaturated Fat 6.397g  
Cholesterol 108mg 36%
Sodium 536mg 22%
Potassium 139mg  
Total Carbohydrate 15.45g 5%
  Dietary Fiber 0.7g 3%
  Sugars 2.21g  
Protein 10.46g  
Vitamin A 7% Vitamin C 1%
Calcium 15% Iron 10%
Includes: McDonald's Sausage McMuffin with Egg; Burger King Breakfast Buddy
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 246 calories in 1 Burger King Breakfast Buddy of Egg, Cheese and Sausage on English Muffin.
Calorie breakdown: 58% fat, 25% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
1 Burger King Breakfast Buddy 246
100 g 293
1 sandwich 466
1 McDonald's McMuffin 466

Related Types of English Muffins:

Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Related Types of Sausages:

Fresh Pork Sausage
Country Style Pork Sausage
Beef Sausage
Turkey Sausage
Chicken Sausage
Italian Sausage
  view more sausages nutritional info
Other Related Foods
Muffins, Breakfast Items

See Also:

Jimmy Dean English Muffin Sausage Egg & Cheese
Dunkin' Donuts Sausage, Egg & Cheese on English Muffin
7-Eleven English Muffin with Sausage, Egg & Cheese
Deli Express Sausage, Egg & Cheese English Muffin Sandwich
Kroger Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich
  view more results

Contains these Ingredients:

14 g Cheese, processed, American or Cheddar type
25 g Toasted English muffins (includes sourdough, with calcium propionate, enriched)
18 g Pork and beef sausage (cooked)
23 g Scrambled egg
3 g Margarine (regular, 80% fat with salt, stick)
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