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1 Burger King Breakfast Buddy

Egg, Cheese and Sausage on English Muffin

Nutrition Facts
Serving Size 1 Burger King Breakfast Buddy
 
Amount Per Serving
Calories from Fat 142
Calories 246
 
% Daily Values*
Total Fat 15.73g 24%
  Saturated Fat 5.97g 30%
  Polyunsaturated Fat 2.196g  
  Monounsaturated Fat 6.397g  
Cholesterol 108mg 36%
Sodium 536mg 22%
Potassium 139mg  
Total Carbohydrate 15.45g 5%
  Dietary Fiber 0.7g 3%
  Sugars 2.21g  
Protein 10.46g  
 
Vitamin A 0% Vitamin C 1%
Calcium 15% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: McDonald's Sausage McMuffin with Egg; Burger King Breakfast Buddy
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (58%)
 
Protein (17%)
Carbohydrates, 15.45g (25%) Fat, 15.73g (58%) Protein, 10.46g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
15.73g
Carbs
15.45g
Protein
10.46g
There are 246 calories in 1 Burger King Breakfast Buddy of Egg, Cheese and Sausage on English Muffin.
Calorie breakdown: 58% fat, 25% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
1 Burger King Breakfast Buddy 246
100 g 293
1 sandwich 466
1 McDonald's McMuffin 466

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info
Other Related Foods
Muffins, Breakfast Items

See Also:

Dunkin' Donuts Sausage, Egg and Cheese on English Muffin
7-Eleven English Muffin with Sausage, Egg & Cheese
Deli Express Sausage, Egg & Cheese English Muffin Sandwich
Kroger Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich
Kwik Trip Sausage, Egg & Cheese English Muffin
  view more results

Contains these Ingredients:

14 g Cheese, processed, American or Cheddar type
25 g Toasted English muffins (includes sourdough, with calcium propionate, enriched)
18 g Pork and beef sausage (cooked)
23 g Scrambled egg
3 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

TanyaRenee74
on 25 July 2014
Alex_is_Hawks
on 22 July 2014
Kparker
on 12 July 2014
JJethro
on 12 July 2014

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