Food database and calorie counter  

1 large

Dutch Onion

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.16g
6%
Dietary Fiber
2.1g
8%
Sugars
6.42g
Protein
1.38g
Vitamin D
-
Calcium
33mg
3%
Iron
0.28mg
2%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:38 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.12g
Carbs
15.16g
Protein
1.38g
There are 63 calories in 1 large Dutch Onion.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 29
100 g 42
1 medium 46
1 large 63
1 cup chopped 67

Related Types of Onions:

Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Scallions or Spring Onions
Sweet Onions
Onions
  view more onions nutritional info

Related Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Dutch Onion". Did you mean:
Dutch Farms Onion Bagel
Baby Food Dutch Apple Dessert
Onion Bread
Onion Bagel
Onion-Flavored Rings
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.