| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 3/4 doughnuts |
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
21.27g
27%
Saturated Fat
5.509g
28%
Trans Fat
-
Polyunsaturated Fat
2.704g
Monounsaturated Fat
11.632g
Cholesterol
30mg
10%
Sodium
333mg
14%
Total Carbohydrate
44.36g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
6.71g
Vitamin D
-
Calcium
28mg
2%
Iron
2mg
11%
Potassium
90mg
2%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
19%
|
of RDI*
(387 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (48%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
387
|
|
Fat
21.27g
|
|
Carbs
44.36g
|
|
Protein
6.71g
|
| There are 387 calories in 1 3/4 Jelly Doughnut. |
| Calorie breakdown: 48% fat, 45% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
