Food database and calorie counter Source: Generic

1 doughnut

Jelly Doughnut

Nutrition Facts
Serving Size 1 doughnut
 
Amount Per Serving
Calories from Fat 109
Calories 221
 
% Daily Values*
Total Fat 12.16g 19%
  Saturated Fat 3.148g 16%
  Polyunsaturated Fat 1.545g  
  Monounsaturated Fat 6.647g  
Cholesterol 17mg 6%
Sodium 190mg 8%
Potassium 51mg  
Total Carbohydrate 25.35g 8%
  Dietary Fiber 0.6g 2%
  Sugars 13.72g  
Protein 3.84g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
Carbohydrates, 25.35g (45%) Fat, 12.16g (48%) Protein, 3.84g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
221
Fat
12.16g
Carbs
25.35g
Protein
3.84g
There are 221 calories in 1 Jelly Doughnut.
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 96
1 doughnut 221
100 g 340

Related Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Graze Jelly Doughnut
Yeast Leavened Doughnuts (with Jelly Filling)
Beef Luncheon Meat (Cured, Jellied)
Jellies (Reduced Sugar, Preserved)
Gumdrops (Jelly Pieces) Candies
  view more results

Contains these Ingredients:

65 g Yeast leavened doughnuts (with jelly filling)
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Recently Eaten By:

Roy241
on 20 August 2014
Gregorus
on 09 August 2014
danaldo
on 04 August 2014
dramatix01
on 01 August 2014

Recently Eaten With:

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