Food database and calorie counter  
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
16.8g
22%
Saturated Fat
10.17g
51%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
4.707g
Cholesterol
36mg
12%
Sodium
48mg
2%
Total Carbohydrate
10.25g
4%
Dietary Fiber
2.4g
9%
Sugars
4.55g
Protein
4.35g
Vitamin D
-
Calcium
136mg
10%
Iron
0.76mg
4%
Potassium
551mg
12%
Vitamin A
152mcg
17%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cucumbers with sour cream or mayonnaise
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Cucumber Salad with Creamy Dressing
 

Nutrition summary:

Calories
203
Fat
16.8g
Carbs
10.25g
Protein
4.35g
There are 203 calories in 3 cups of Cucumber Salad with Creamy Dressing.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 68

Related Types of Cucumbers:

Cucumber (with Peel)
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Dill Cucumber Pickles
Sour Cucumber Pickle
  view more cucumbers nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
  view more salads nutritional info

See Also:

Sesame Seed Salad Dressing
Low Calorie Salad Dressing
Soybean and Safflower Oil Mayonnaise
Russian Salad Dressing (Low Calorie)
Thousand Island Salad Dressing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.