Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
16.8g
22%
Saturated Fat
10.17g
51%
Trans Fat
-
Polyunsaturated Fat
0.616g
Monounsaturated Fat
4.707g
Cholesterol
36mg
12%
Sodium
48mg
2%
Total Carbohydrate
10.25g
4%
Dietary Fiber
2.4g
9%
Sugars
4.55g
Protein
4.35g
Vitamin D
-
Calcium
136mg
10%
Iron
0.76mg
4%
Potassium
551mg
12%
Vitamin A
152mcg
17%
Vitamin C
11.2mg
12%
Note:
Includes: cucumbers with sour cream or mayonnaise
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (72%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
203
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Fat
16.8g
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Carbs
10.25g
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Protein
4.35g
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There are 203 calories in 3 cups of Cucumber Salad with Creamy Dressing. |
Calorie breakdown: 72% fat, 20% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Salads:
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