Food database and calorie counter Source: Generic

Cucumber Salad with Creamy Dressing

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 50
Calories 68
 
% Daily Values*
Total Fat 5.6g 9%
  Saturated Fat 3.39g 17%
  Polyunsaturated Fat 0.205g  
  Monounsaturated Fat 1.569g  
Cholesterol 12mg 4%
Sodium 16mg 1%
Potassium 184mg  
Total Carbohydrate 3.42g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.52g  
Protein 1.45g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cucumbers with sour cream or mayonnaise
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
Carbohydrates, 3.42g (20%) Fat, 5.6g (72%) Protein, 1.45g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
5.6g
Carbs
3.42g
Protein
1.45g
There are 68 calories in 1 cup of Cucumber Salad with Creamy Dressing.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 68

Related Types of Cucumbers:

Cucumber (with Peel)
Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Russian Salad Dressing
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
Mayonnaise
French Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

107 g Cucumber (peeled)
26 g Sour cream (cultured)
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Recently Eaten By:

BeyondCommon
on 21 October 2014
ByeByeCookiesDx
on 20 October 2014
Five Squared
on 19 October 2014
gszuta
on 12 October 2014

Recently Eaten With:

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