| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 miniature cream puff |
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
1.501g
Cholesterol
31mg
10%
Sodium
78mg
3%
Total Carbohydrate
5.27g
2%
Dietary Fiber
0.1g
0%
Sugars
2.18g
Protein
1.54g
Vitamin D
-
Calcium
15mg
1%
Iron
0.27mg
1%
Potassium
26mg
1%
Vitamin A
33mcg
4%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
3.56g
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Carbs
5.27g
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Protein
1.54g
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| There are 59 calories in 1 miniature cream puff of Custard or Cream Filled Eclair (Not Iced). |
| Calorie breakdown: 54% fat, 36% carbs, 10% protein. |
Other Common Serving Sizes:
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