Food database and calorie counter Source: Generic

Custard or Cream Filled Eclair (Not Iced)

Nutrition Facts
Serving Size 1 eclair (5" x 2" x 1-3/4")
 
Amount Per Serving
Calories from Fat 126
Calories 232
 
% Daily Values*
Total Fat 13.95g 21%
  Saturated Fat 3.311g 17%
  Polyunsaturated Fat 3.74g  
  Monounsaturated Fat 5.874g  
Cholesterol 121mg 40%
Sodium 307mg 13%
Potassium 104mg  
Total Carbohydrate 20.61g 7%
  Dietary Fiber 0.4g 2%
  Sugars 8.54g  
Protein 6.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
Carbohydrates, 20.61g (36%) Fat, 13.95g (54%) Protein, 6.03g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
13.95g
Carbs
20.61g
Protein
6.03g
There are 232 calories in 1 Custard or Cream Filled Eclair (Not Iced).
Calorie breakdown: 54% fat, 36% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature cream puff 59
1 oz 73
1 eclair (5" x 2" x 1-3/4") 232
1 cream puff (3-1/2" x 2") 258
100 g 258

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (with Custard Filling)
Ice Cream Cones (Cake or Wafer Type)
Ice Cream Cones (Rolled Sugar Type)
Light Vanilla Ice Creams
  view more results

Contains these Ingredients:

90 g Cream puffs (with custard filling)
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Recently Eaten By:

Guy0648
on 24 May 2014
Denise stetson
on 19 March 2014
capaa
on 03 November 2013
arsescenic
on 06 September 2013

Recently Eaten With:

FatSecret members have recently eaten Custard or Cream Filled Eclair (Not Iced) with these foods:
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