| Food database and calorie counter |
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Reduced Fat Custard or Cream Filled Eclair (Iced)
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Nutrition Facts
| Serving Size |
1 eclair, frozen |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
2.281g
Cholesterol
31mg
10%
Sodium
160mg
7%
Total Carbohydrate
25.16g
9%
Dietary Fiber
0.7g
3%
Sugars
20.02g
Protein
2.06g
Vitamin D
-
Calcium
30mg
2%
Iron
0.61mg
3%
Potassium
60mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Weight Watchers Sweet Celebrations Chocolate Eclair
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
4.23g
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Carbs
25.16g
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Protein
2.06g
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| There are 142 calories in 1 Reduced Fat Custard or Cream Filled Eclair (Iced). |
| Calorie breakdown: 26% fat, 68% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Pastries:
Related Types of Desserts:
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