Food database and calorie counter Source: Generic

Custard or Cream Filled Eclair

Nutrition Facts
Serving Size: 1 eclair (5" x 2" x 1-3/4")
Amount Per Serving
Calories from Fat 144
Calories 267
% Daily Values*
Total Fat 16.01g 25%
  Saturated Fat 4.201g 21%
  Polyunsaturated Fat 4.027g  
  Monounsaturated Fat 6.614g  
Cholesterol 130mg 43%
Sodium 344mg 14%
Potassium 119mg  
Total Carbohydrate 24.68g 8%
  Dietary Fiber 0.6g 2%
  Sugars 6.73g  
Protein 6.53g  
Vitamin A 17% Vitamin C 0%
Calcium 6% Iron 7%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 267 calories in 1 Custard or Cream Filled Eclair.
Calorie breakdown: 54% fat, 37% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 eclair, frozen 204
100 g 262
1 eclair (5" x 2" x 1-3/4") 267
1 cream puff (3-1/2" x 2") 293

Related Types of Pastries:

Breakfast Pastry
Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Puff Pastry
  view more pastries nutritional info

Related Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Ice Cream
Pecan Pie
Apple Pie
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (with Custard Filling)
Whipped Cream (Pressurized)
Cream Puffs (Includes Eclair)
Caramel Custard Flan (Dry Mix, with 2% Milk)
  view more results

Contains these Ingredients:

102 g Chocolate glazed eclairs (custard filled)
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