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4 oz

Crab Cake

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
9.05g
12%
Saturated Fat
1.736g
9%
Trans Fat
-
Polyunsaturated Fat
2.644g
Monounsaturated Fat
3.512g
Cholesterol
171mg
57%
Sodium
390mg
17%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0.1g
0%
Sugars
0.32g
Protein
25.21g
Vitamin D
-
Calcium
129mg
10%
Iron
1.32mg
7%
Potassium
404mg
9%
Vitamin A
79mcg
9%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

Crab Cake Crab Cake

Nutrition summary:

Calories
191
Fat
9.05g
Carbs
0.76g
Protein
25.21g
There are 191 calories in 4 ounces of Crab Cake.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 cake (2-3/4" dia, 3/4" high) 106
100 g 168

Related Types of Crab:

Queen Crab (Cooked, Moist Heat)
Crab
Dungeness Crab (Cooked, Moist Heat)
Blue Crab
Baked or Broiled Crab
Canned Crab
  view more crab nutritional info

Related Types of Seafood:

Octopus
Mussels
Lobster
Shrimp
Clams
  view more seafood nutritional info

See Also:

Member's Mark Jumbo Lump Crab Cakes
Daily Chef Homemade Crab Cakes
Phillips Maryland Style Crab Cakes
Whole Foods Market Jumbo Lump Crab Cake
Kroger Crab Cakes
  view more results
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