Food database and calorie counter Source: Generic

4 oz

Crab Cake

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 81
Calories 191
 
% Daily Values*
Total Fat 9.05g 14%
  Saturated Fat 1.736g 9%
  Polyunsaturated Fat 2.644g  
  Monounsaturated Fat 3.512g  
Cholesterol 171mg 57%
Sodium 390mg 16%
Potassium 404mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.32g  
Protein 25.21g  
 
Vitamin A 0% Vitamin C 6%
Calcium 13% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
Carbohydrates, 0.76g (2%) Fat, 9.05g (44%) Protein, 25.21g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
191
Fat
9.05g
Carbs
0.76g
Protein
25.21g
There are 191 calories in 4 ounces of Crab Cake.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 48
1 cake (2-3/4" dia, 3/4" high) 106
100 g 168

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

Blue Crab Cakes
Crab Cake Entrees
Omaha Steaks Champagne Crab Cakes
SeaPak Maryland Style Crab Cakes
Member's Mark Jumbo Lump Crab Cakes
  view more results

Contains these Ingredients:

93 g Blue crab (cooked, moist heat)
4 g Onions
10 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

DSabisky
on 23 November 2014
motorgoose
on 20 November 2014
Bethyb84
on 20 November 2014
Wweir
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Crab Cake with these foods:
Miso Soup
Egg Salad Sandwich
Steamed or Boiled Clams
Cooked Mussels
Gala Apples


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