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Food database and calorie counter Source: Member

Member's Mark

Jumbo Lump Crab Cakes

Nutrition Facts
Serving Size 1 crab cake (3oz)
Amount Per Serving
Calories from Fat 140
Calories 210
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 440mg 18%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 11g  
Vitamin A 10% Vitamin C 8%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member clicklbd on 16 Dec 08.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (63%)
Protein (20%)
Carbohydrates, 9g (17%) Fat, 15g (63%) Protein, 11g (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 crab cake serving of Member's Mark Jumbo Lump Crab Cakes.
Calorie breakdown: 63% fat, 17% carbs, 20% protein.

Related Seafood from Member's Mark:

Breaded Dinner Shrimp
Colossal Cooked Shrimp
Cooked Jumbo Shrimp
Medium Cooked Shrimp
Mini Crab Cakes
Uncooked Jumbo Shrimp

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Other Types of Crab:

Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

  view more seafood nutritional info
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Recently Eaten By:

joel brown
on 18 April 2014
on 19 April 2014
Vegas Superstar
on 14 April 2014
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Member's Mark Jumbo Lump Crab Cakes with these foods:
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