Food database and calorie counter Source: Generic

1 small (2-1/2" dia)

Round Stick Cornbread Muffin

Nutrition Facts
Serving Size 1 small (2-1/2" dia)
 
Amount Per Serving
Calories from Fat 34
Calories 137
 
% Daily Values*
Total Fat 3.78g 6%
  Saturated Fat 0.609g 3%
  Polyunsaturated Fat 1.447g  
  Monounsaturated Fat 0.947g  
Cholesterol 12mg 4%
Sodium 234mg 10%
Potassium 31mg  
Total Carbohydrate 22.9g 8%
  Dietary Fiber 1.5g 6%
  Sugars 3.38g  
Protein 2.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 22.9g (67%) Fat, 3.78g (25%) Protein, 2.66g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
137
Fat
3.78g
Carbs
22.9g
Protein
2.66g
There are 137 calories in 1 small Round Stick Cornbread Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 86
1 stick 119
1 round 137
1 small (2-1/2" dia) 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

45 g Corn muffins
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Recently Eaten By:

Cperrett3
on 22 October 2014
drchele
on 19 October 2014
artdob
on 23 September 2014
Sallen2014
on 10 September 2014

Recently Eaten With:

FatSecret members have recently eaten Round Stick Cornbread Muffin with these foods:
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