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Food database and calorie counter Source: Generic

1 large (3-1/4" dia)

Round Stick Cornbread Muffin

Nutrition Facts
Serving Size 1 large (3-1/4" dia)
 
Amount Per Serving
Calories from Fat 54
Calories 217
 
% Daily Values*
Total Fat 5.96g 9%
  Saturated Fat 0.961g 5%
  Polyunsaturated Fat 2.283g  
  Monounsaturated Fat 1.494g  
Cholesterol 18mg 6%
Sodium 370mg 15%
Potassium 49mg  
Total Carbohydrate 36.14g 12%
  Dietary Fiber 2.4g 10%
  Sugars 5.32g  
Protein 4.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 36.14g (67%) Fat, 5.96g (25%) Protein, 4.19g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
5.96g
Carbs
36.14g
Protein
4.19g
There are 217 calories in 1 large Round Stick Cornbread Muffin.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 22
1 oz 86
1 stick 119
1 round 137
1 small (2-1/2" dia) 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Dry Mix, Prepared)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Chicken Cornbread
  view more cornbread nutritional info

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

71 g Corn muffins
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Recently Eaten By:

coleshav1972
on 24 March 2014
flashfireopal
on 06 March 2014
winbo7
on 22 February 2014
MDRDeal
on 14 February 2014

Recently Eaten With:

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