Food database and calorie counter Source: USDA

Cornbread (Dry Mix, Prepared)

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 54
Calories 188
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.643g 8%
  Polyunsaturated Fat 0.734g  
  Monounsaturated Fat 3.084g  
Cholesterol 37mg 12%
Sodium 467mg 19%
Potassium 77mg  
Total Carbohydrate 28.86g 10%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 4.32g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
Carbohydrates, 28.86g (61%) Fat, 6g (29%) Protein, 4.32g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
188
Fat
6g
Carbs
28.86g
Protein
4.32g
There are 188 calories in 1 piece of Cornbread (Dry Mix, Prepared).
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 piece 188
100 g 314

Related Types of Cornbread:

Cornbread (Home Recipe)
Cornbread (Corn Muffin) (Dry Mix)
Cornbread (with Low Fat (2%) Milk)
Round Stick Cornbread Muffin
Chicken Cornbread
  view more cornbread nutritional info

See Also:

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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Whiskey Sour Powder Mix (Prepared with Water)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results
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Recently Eaten By:

XshapeshiftX
on 07 December 2014
RRCanady
on 04 December 2014
RABurns
on 16 November 2014
maharen
on 05 November 2014

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